yoga
I’ve been practicing yoga for over a decade.
It has changed my life. Not only is is a sustainable workout for everyone (including someone like me with chronic conditions), but it helps with mind body balance, anxiety, sleep deprivation and more. Becoming a yoga teacher has been one of the greatest joys of my life and im happy to offer group and private classes for your personal use and next business event or retreat.
My yoga career
I am a licensed and insured instructor. RYT 200 hour teacher, this means I have met the requirements to be registered with Yoga Alliance, a national accreditation and I am also registered with BYTA, The Black Yoga Teachers Association. I specialize in vinyasa flow but also teach gentle flow and core based classes. I am known for my engaging and welcoming approach to yoga and my music! It’s going to be a vibe in my class.
